Offering In Person Therapy for Austinites
& Virtual Sessions for All Texans
Welcome
"I know you are tired but come. This is the way." ~ Rumi
We all long to be seen and heard, connected and accepted. Many of us have been shaped by the shadow of our wounds - whether emotional, mental, physical, relational, or spiritual. I enjoy tending to people who are trying to come home to themselves, who learned survival meant self-abandonment, and who now ask, "Who am I?"
We can find healing and our way home to ourselves in the safe space of a therapeutic relationship through genuine, non-judgmental curiosity and compassion.
I provide a holistic, integrative approach tailored to your individual needs that may include Somatic work, the Existential and Attachment lenses, nature, music, as well as traditional modalities and our good ol’ friends, humor and play.
I respect and admire your courage to be vulnerable with me and, most importantly, with yourself. Rest assured, there's no judgment here - just compassion and curiosity.
Consultation
I invite you to reach out for a free 20-minute consultation to determine if working together is the right fit. If we decide another therapist might be a better fit for you, I am happy to provide recommendations - Austin has a diverse, vibrant healing community, and finding the right therapeutic relationship makes all the difference!
Adult Individuals
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Anxiety
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Codependency
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Depression
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Grief & Loss
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LGBTQIA+
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Life Transitions
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Neurodiversity
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Relationship to Self & Others
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Trauma
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The Human Condition a.k.a. being alive
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Low Acuity Practice Notice
As I am a low acuity practice, I do not have urgent, after hours, or legal services available. Additionally, I am not able to serve the needs of those requiring a higher level of care, case management, intensive services, or after-hours access. For this reason I have gathered local and national resources for those in need - you deserve the support and care that will help you heal.
Fees
Private Pay - click here for more information
50 Minute Individual Session - $145
80 Minute Individual Session - $220
50 Minute EcoTherapy Session - $165
If my fee is out of your budget, please talk to me. Really! I want you to get the support you need. I believe that mental health should be accessible, and I offer a sliding scale rate for those in need - if I don’t have one of those slots available or can’t meet your budget, I’ll work to provide a list of resources for others in town who might be able to help.
Somatic Experiencing® is a theory that trauma is stored in the body. When our emotional, mental, or physical survival is threatened, and we are unable to fight or escape this threat, we become stuck in the freeze state - and unresolved, stored trauma is the result.
Learning to safely process trauma within the body allows us to discharge this traumatic energy and become "unstuck."
For more details, please see SE 101.